Southeast Nebraska Area
of Narcotics Anonymous

Mailing Address: P.O. Box 80902 Lincoln NE 68501

Toll Free-Help Line: Call 888-347-4446 (24 Hours A Day)

Concerns pertaining to this website please send an email to:
webmaster@sena-na.net

 

Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise is freedom.

“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

Seeking help for family or a friend?

NA meetings are run by and for addicts. If you’re looking for help for a loved one, you can contact Narcotics Anonymous near you.

July 17, 2026
Using our "using dreams"
Page 207
"Do we fully accept the fact that our every attempt to stop using or to control our using failed?"
Basic Text, p. 19

The room is dark. Your forehead is bathed in cold sweat. Your heart is racing. You open your eyes, sure that you've just blown your clean time. You've had a "using dream," and it was just like being there--the people, the places, the routine, the sick feeling in your stomach, everything. It takes a few moments to realize it was just a nightmare, that it didn't actually happen. Slowly, you settle down and return to sleep.

The next morning is the time to examine what really happened the night before. You didn't use last night--but how close are you to using today? Do you have any illusions about your ability to control your using? Do you know, without a doubt, what would happen once you took the first drug? What stands between you and a real, live relapse? How strong is your program? Your relationships with your sponsor, your home group, and your Higher Power?

Using dreams don't necessarily indicate a hole in our program; for a drug addict, there's nothing more natural than to dream of using drugs. Some of us think of using dreams as gifts from our Higher Power, vividly reminding us of the insanity of active addiction and encouraging us to strengthen our recovery. Seen in that light, we can be grateful for using dreams. Frightening as they are, they can prove to be great blessings--if we use them to reinforce our recovery.

Just for Today: I will examine my personal program. I will talk with my sponsor about what I find, and seek ways to strengthen my recovery.
July 16, 2026
Listening for Common Ground
Page 204
"In service, we listen well by listening for common ground rather than for ways to prove that our idea is better."
Guiding Principles, Tradition Four, "In Service"

NA offers plenty of opportunities for us to learn how to do a better job of living in the world. While very few of us show up to NA with the credentials of "great listener," sitting through recovery meetings can teach us much about making an effort to truly understand what others are saying. The listening skills we hone in recovery meetings are quite useful in NA service, too. Self-centeredness might cause us to put the responsibility for good communication on others: If they would just be clearer, we wouldn't have to listen so carefully. As we learn in meetings, with our sponsors, calling other addicts--communication is a two-way street, and we're much better off when we work on our side, rather than insisting on improvements across the way.

"I noticed a fellow trusted servant frequently restating things other members had shared, but in different words," a member wrote. "I got angry, thinking they wanted credit for everyone else's ideas. After a while, I realized that they were basically interpreting for themselves as they tried to understand what other people were saying. The service meetings take longer, but I think hearing things in multiple ways actually ends up being helpful."

There are many ways we can improve our ability to listen in service. For example, not talking while others are talking can be practiced well in most recovery meetings. Other techniques, like asking others to clarify what they're saying, might be better reserved for service meetings. Sponsorship helps, too, of course. A member wrote, "My sponsor would say, 'What I hear you saying is...' I started using that phrase in service, and soon my communication was improving dramatically!"

I typically have more in common with others than I may believe. I will listen for common ground with patience and gratitude.

Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world’s oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Upcoming NA Activities within our Area (Lincoln and Surrounding)

‘If you’re bored in recovery, it’s your own damn fault!’

SENANA Newsletter !